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dimanche 9 décembre 2012

Nitric Oxide Supplements And The Impact On Older Men

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By Esme Spence


Nitric Oxide supplements were tested in a 2010 trial that discovered there could be positive effects for some who utilize these supplements in conjunction with exercise as reported by the Journal of the International Society of Sports Nutrition. Exercise capacity can reduce with age. Aging may also mean increased rate of cell death, and can typically mean lesser production of Nitric Oxide that L-arginine supplements and other Nitric Oxide Supplements try to increase. A study has shown, that for at least some active older men, these supplements may do just that.

You may have some questions regarding this information such as: What were the actual results of this study? What could boosting Nitric Oxide do for overall health and wellness? Are there any drawbacks to utilizing Nitric Oxide supplements? We'll talk more about these questions you may have in some further detail.

The study in the Journal of the International Society of Sports Nutrition informs us that L-arginine supplements, such as the one taken by male cyclists who participated in the study, may have positive effects. The sixteen male users of the Nitric Oxide booster were all cyclists from age 50 to 73. Their counterparts in the placebo group saw zero increase in their anaerobic thresholds during the trial. The sixteen men who used one of the Nitric Oxide supplements had a 16.7% increase in their anaerobic threshold at three weeks. The study demonstrated that, at least among the study group, those that used the supplements had help in making muscles work much more efficiently.

Boosting your Nitric Oxide could potentially have an array of health benefits. It could possibly increase the speed of wound recovery or healing following surgeries. It can potentially lessen blood pressure, a particular concern for those who suffer from hypertension. It may also help with circulation and even erectile dysfunction. Some bodybuilders use Nitric Oxide boosters to try to improve strength, and some studies have shown that they in fact could do so. Nitric Oxide could be even more beneficial to the older crowd also, as our bodies lose their ability to generate Nitric Oxide as well as they can when they're newer.

These supplements aren't without a few risks also. Any product that contains amino acids can potentially be consumed too much. Overdose of such supplements may lead to serious health complications, and people could experience nausea, weakness, and diarrhea. It is important to consider a qualified medical care provider to decide what a healthy route may be for you in utilizing Nitric Oxide supplements.

Using L-arginine supplements can potentially bring benefits for some people young and old, but you should make sure you consult a medical care provider to determine if Nitric Oxide supplements are a good fit for you.




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